Health problems revealed by both feet
Cold feet or heart disease Health problems revealed by the feet The human body is an organism with multiple tissues and organs interconnected.
Your feet are a mirror of your health.
Paying attention to the abnormal changes in the feet can help to detect certain diseases early and anticipate the time for treatment.
1.A big cause of cold feet and cold toes is poor blood circulation, sometimes associated with smoking, high blood pressure, or high blood pressure.
Nerve damage caused by uncontrolled diabetes can also cause cold feet.
Other causes include hypothyroidism and anemia.
It is best to see a doctor to find out the cause of cold feet.
Foot pain Chronic wear of inappropriate shoes can cause foot pain. However, foot pain should also bear stress fractures of the heart (also known as fatigue fractures).
Excessive intensity sports such as basketball and long-distance running can easily cause foot fractures, and the size of danger for patients with osteoarthritis.
Foot burns are common in diabetic patients with peripheral nerve damage.
Other possible causes of foot pain include: B vitamin deficiency, athlete’s foot, chronic kidney disease, poor blood circulation in the lower limbs, and hypothyroidism.
The most common cause of heel pain is plantar fasciitis.
Arthritis, too much exercise, poor shoes, etc. can also cause foot pain.
3．Excessive swelling of the feet for too long, long flights, pregnancy, etc. may cause swelling of the feet.
Other causes of swollen feet are: poor blood circulation, lymphatic disease, thrombosis, kidney disease, and hypothyroidism.
4．Itchy feet Itching and peeling of the feet may be caused by infection of athlete’s foot fractures.
The 40-year-old age group is more common.
Contact dermatitis can also cause itching, redness and peeling of the feet.
Another major cause may be psoriasis.
5.Ulcers on feet that are difficult to heal are one of the important signals of diabetes.
People with diabetes should wash their feet and check for abnormalities in their feet every day.
6.Excessive foot cramps or muscle fatigue are common causes of sudden cramps (fractured fractures) in the feet.
Other causes include reduced blood flow to the feet, dehydration, or an imbalance of potassium, magnesium, and calcium, and vitamin D deficiency.
Hormonal disorders or thyroid abnormalities during pregnancy can also cause foot cramps.
Moderate exercise can alleviate muscle fatigue. Gradually feet before going to bed and regular drinking milk to supplement calcium can help prevent it.
7.Toe pain Gout easily causes sudden pain in the big toe, accompanied by redness and swelling.
Osteoarthritis and knee stiffness can also cause big toe swelling and pain.
Pain in the small toe (usually the third and fourth metatarsals) is often associated with Moreton neuroma (also called interphalangeal neuroma).
Women are 8 times more likely to develop the disease than men.
The cause is usually trauma or excessive toe pressure.
8.Pulmonary diseases such as spinous, claw-like or spoon-shaped toe lung fibrosis and lung cancer are the most common causes of spine-shaped toe, but cardiovascular, liver and digestive diseases as well as certain infections can also cause it.
Possible causes of claw-shaped toes include: diabetes, alcohol or neurological disease.
Exercise stretching, wearing special orthopedic shoes or surgery can be treated.
The causes of spoon-shaped toes include: trauma, iron deficiency, or frequent exposure to petroleum solvents.
9.Yellow or white fractures of the nails can easily cause yellowing and thickening of the nails.
Yellow toenail may also be a symptom of lymphedema, lung disease or rheumatoid arthritis.
The causes of white nails include trauma and infection.
Nail nails that are intact but mostly white may be symptoms of liver disease, congestive heart failure, or diabetes.
If there is an abnormality, go to the hospital for examination. If treated early, the toenails can return to normal.
10．Stomp walking Stomp walking may be due to peripheral nerve damage leading to foot dysfunction.
Studies have found that about 30% of dragging is related to diabetes.
Other causes include foot inflammation and cardiovascular and cerebrovascular diseases.