Autumn and Winter Yangyin American Ginseng Available

Autumn and Winter Yangyin American Ginseng Available
American ginseng can nourish qi and nourish yin, clearing heat and promoting fluid.According to the laws of Yangyang in spring, summer and yin in autumn, winter, American ginseng is very suitable for eating in autumn and winter.”Medicine Zhongxin Shenlulu” records: “American ginseng is cold and tonic. Anyone who wants to use ginseng but cannot be warmed by ginseng can replace it.”” Usually American ginseng has these uses: 1.For taking: Cut the American ginseng into thin slices and take one or two at a time, 3?5g.American ginseng has a sweet taste. When it is served, it is sweet and sweet.2.Making tea: Punch American ginseng into powder form, 深圳桑拿网 and divide it into tea bags.5g, or directly use a spoon to pour boiling water and red dates and berries to brew a drink, which is especially suitable for professional women who face the computer for a long time.3.With porridge: add 3 to the cooked gruel5g American ginseng powder or thinly sliced, and then boil until boiling for two or three minutes, once a day for breakfast.By reducing the porridge water, the taste of American ginseng will be relatively reduced.4.Stew: American Ginseng 20?40g, hen (black chicken is the best) add appropriate amount of yam, wolfberry, red dates to stew into chicken soup, American ginseng is best ground or sliced into the hen and stewed, soup and chewing American ginseng for better resultsThis soup is both beautiful and nourishing.However, people with damp and hot spleen and stomach, stagnation, and severe external sensation should not eat it.5, add honey: American ginseng powder 1?3g, add one or two spoons of honey and stir with warm water.Very convenient and tastes good.However, it should be noted that if you have a cough accompanied by expectoration, thin stools, indigestion, chills and cold, white tongue, etc., you should avoid taking American ginseng.In addition, American ginseng cannot be eaten with strong tea, with radish, or with veratrum.(Reporter Li Bin)